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Meal plan

ID: QwkNTDy5dIQfgS4

By guest

Generated on 2026-05-09 01:36:19

Total kcalories

105.0% (2104.0/2000.0 kcal)

Total protein

93.0% (93.0/100.0 g)

Total fats

118.0% (47.0/40.0 g)

Lunch

Main course

Roasted Chickpeas

1 serving = 251.0 g

Energy: 800.0 kcal

Protein: 42.0 g

Fat: 15.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Feta With Honey

1 serving = 82.0 g

Energy: 246.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 61.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 265.0 g

Energy: 800.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 13.0 g

Let's cook it!

Snack

Wacky Cake

1 serving = 98.0 g

Energy: 258.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 25.0 g

Let's cook it!