Here is your personalized meal plan!
Meal plan
ID: IhVlYvHQJ2D-ch4
By guest
Generated on 2025-04-20 10:09:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Apples Au Gratin
1 serving = 69.0 gEnergy:
230.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
21.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Bavarian Pretzels
1 serving = 55.0 gEnergy:
62.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
0.0 g
Let's cook it!