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Meal plan

ID: Ad3FyS5aL65-QFw

By guest

Generated on 2026-07-16 14:42:10

Total kcalories

92.0% (1709.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 96.0 kcal

Protein: 10.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 128.0 kcal

Protein: 12.0 g

Fat: 7.0 g

Sugar: 2.0 g

Let's cook it!