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Meal plan

ID: UegnK3k9jUFIA-U

By guest

Generated on 2025-08-08 04:23:03

Total kcalories

104.0% (1937.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Chocolate Brains

1 serving = 75.0 g

Energy: 265.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 41.0 g

Let's cook it!

Dinner

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Honey Lemon chicken

1 serving = 77.0 g

Energy: 188.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 16.0 g

Let's cook it!