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Meal plan

ID: dJnaKqOf57UnZ6I

By guest

Generated on 2025-07-19 08:06:09

Total kcalories

102.0% (1897.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 184.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 229.0 kcal

Protein: 18.0 g

Fat: 13.0 g

Sugar: 8.0 g

Let's cook it!