Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: mqGFwHvN4Kiq66E

By guest

Generated on 2025-08-18 17:17:43

Total kcalories

115.0% (2136.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 320.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 56.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 332.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 70.0 g

Let's cook it!