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Meal plan

ID: 8JavkZrlnzF3BYU

By guest

Generated on 2026-01-26 23:52:42

Total kcalories

99.0% (1971.0/2000.0 kcal)

Total protein

98.0% (98.0/100.0 g)

Total fats

109.0% (44.0/40.0 g)

Lunch

Main course

Vegetarian Rice

1 serving = 384.0 g

Energy: 800.0 kcal

Protein: 41.0 g

Fat: 14.0 g

Sugar: 5.0 g

Let's cook it!

Snack

Mustard Pretzels

1 serving = 96.0 g

Energy: 181.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 276.0 g

Energy: 800.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Patriotic Berries

1 serving = 68.0 g

Energy: 191.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 27.0 g

Let's cook it!