Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: sYd918UvPSDE6n4

By guest

Generated on 2025-03-18 23:53:09

Total kcalories

99.0% (1829.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 137.0 kcal

Protein: 18.0 g

Fat: 5.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 208.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 10.0 g

Let's cook it!