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Meal plan


ID: EbjlpJbHAy0aPXk
By guest
Generated on 2025-04-21 02:52:28

Total kcalories

108.0% (1998.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Shoofly Crumb Cake
1 serving = 82.0 g
Energy: 248.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 26.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Double Chocolate Bark
1 serving = 62.0 g
Energy: 265.0 kcal
Protein: 5.0 g
Fat: 14.0 g
Sugar: 29.0 g

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