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Meal plan


ID: oO5zHTIVCSS4FNo
By guest
Generated on 2025-09-02 08:15:23

Total kcalories

92.0% (1714.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Homemade Sour Cream
1 serving = 55.0 g
Energy: 113.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 2.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Roasted Salmon
1 serving = 71.0 g
Energy: 117.0 kcal
Protein: 14.0 g
Fat: 6.0 g
Sugar: 0.0 g

Let's cook it!