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Meal plan

Regenerate
ID: S-TVGb4AMwRQnbA
By guest
Generated on 2025-09-01 21:23:08

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Walnut Loaf
1 serving = 62.0 g
Energy: 197.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Chocolate Splodge
1 serving = 88.0 g
Energy: 182.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 23.0 g
Let's cook it!