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Meal plan

ID: yJL0aXuHh5BNwYI

By guest

Generated on 2025-08-12 07:25:44

Total kcalories

93.0% (1864.0/2000.0 kcal)

Total protein

99.0% (50.0/50.0 g)

Total fats

67.0% (7.0/10.0 g)

Lunch

Main course

Oblea

1 serving = 440.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 3.0 g

Sugar: 36.0 g

Let's cook it!

Snack

Maple Leaf Cookies

1 serving = 58.0 g

Energy: 160.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 36.0 g

Let's cook it!

Dinner

Main course

Bolillos

1 serving = 341.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

Snack

Sourdough Starter

1 serving = 70.0 g

Energy: 103.0 kcal

Protein: 2.0 g

Fat: 0.0 g

Sugar: 5.0 g

Let's cook it!