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Meal plan


ID: k5dHf4B9z8Jk0OQ
By guest
Generated on 2025-06-16 06:06:19

Total kcalories

110.0% (2032.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Drunken Pumpkin Seeds
1 serving = 94.0 g
Energy: 304.0 kcal
Protein: 8.0 g
Fat: 9.0 g
Sugar: 3.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Pantry Milk
1 serving = 92.0 g
Energy: 244.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 36.0 g

Let's cook it!