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Meal plan

Regenerate
ID: dRD9JSeL7AHmuL8
By guest
Generated on 2026-07-24 16:35:30

Total kcalories

99.0% (1843.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Rice Bubble Cake
1 serving = 88.0 g
Energy: 152.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Chocolate Chip Scones
1 serving = 66.0 g
Energy: 207.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 6.0 g
Let's cook it!