Here is your personalized meal plan!
Meal plan
ID: poYSQJFzOggjdKQ
By guest
Generated on 2025-04-21 12:48:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Popping Cajun Popcorn
1 serving = 59.0 gEnergy:
267.0 kcal
Protein:
6.0 g
Fat: 12.0 g
Sugar:
0.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Dijon Lemon Vinaigrette
1 serving = 64.0 gEnergy:
87.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
1.0 g
Let's cook it!