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Meal plan


ID: UmzJti_jV2OG2Dc
By guest
Generated on 2025-08-14 19:11:19

Total kcalories

107.0% (1993.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Perfect Chocolate Frosting
1 serving = 81.0 g
Energy: 351.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 58.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Baked Mustard Chicken
1 serving = 76.0 g
Energy: 157.0 kcal
Protein: 11.0 g
Fat: 10.0 g
Sugar: 5.0 g

Let's cook it!