Here is your personalized meal plan!
Meal plan
ID: j1GxlATkp-TC7dE
By guest
Generated on 2025-03-20 10:06:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Gold Cake
1 serving = 75.0 gEnergy:
280.0 kcal
Protein:
6.0 g
Fat: 12.0 g
Sugar:
25.0 g
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Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
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Snack
Mixed Berry Compote
1 serving = 95.0 gEnergy:
348.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
84.0 g
Let's cook it!