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Meal plan

Regenerate
ID: ZttrtO-uk8fakVc
By guest
Generated on 2025-09-11 19:11:26

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Melon Skewers
1 serving = 68.0 g
Energy: 72.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Oregon Hazelnut Muesli
1 serving = 77.0 g
Energy: 320.0 kcal
Protein: 9.0 g
Fat: 13.0 g
Sugar: 8.0 g
Let's cook it!