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Meal plan


ID: 60PUfb5xFLP6PJk
By guest
Generated on 2026-04-22 00:17:05

Total kcalories

98.0% (1823.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Pineapple Strawberry Cheesecake
1 serving = 64.0 g
Energy: 189.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 17.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Mini Blackberry Crumbles
1 serving = 68.0 g
Energy: 150.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 9.0 g

Let's cook it!