Here is your personalized meal plan!
Meal plan
ID: 1zKMZvxnzPe_lCc
By guest
Generated on 2025-07-12 07:26:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Chocolate Zucchini Brownies
1 serving = 61.0 gEnergy:
222.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
20.0 g
Let's cook it!
Dinner
Main course
Sure Win Chili
1 serving = 323.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 19.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Chocolate Smoothie
1 serving = 56.0 gEnergy:
85.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
9.0 g
Let's cook it!