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Meal plan


ID: bbWpdYvgKl93g2Q
By guest
Generated on 2025-06-08 14:00:09

Total kcalories

100.0% (1848.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Cheeseburger Soup Recipe
1 serving = 74.0 g
Energy: 88.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 2.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Apple Pie Granola
1 serving = 99.0 g
Energy: 275.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 48.0 g

Let's cook it!