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Meal plan


ID: fg_rWSgxpNcT-6E
By guest
Generated on 2025-08-01 18:19:07

Total kcalories

101.0% (1881.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Shiny Chocolate Glaze
1 serving = 57.0 g
Energy: 230.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 42.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Faux Cinnamon Bun
1 serving = 100.0 g
Energy: 166.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 7.0 g

Let's cook it!