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Meal plan

ID: Z6FraRWj8i1AigI

By guest

Generated on 2025-07-18 07:30:29

Total kcalories

99.0% (1839.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Sweet and Salties

1 serving = 75.0 g

Energy: 244.0 kcal

Protein: 9.0 g

Fat: 10.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Oregano Vinaigrette

1 serving = 59.0 g

Energy: 111.0 kcal

Protein: 7.0 g

Fat: 8.0 g

Sugar: 0.0 g

Let's cook it!