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Meal plan


ID: X56ACd9XuA2upz8
By guest
Generated on 2025-06-23 06:34:19

Total kcalories

111.0% (2069.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Southern Buttermilk Biscuits
1 serving = 75.0 g
Energy: 264.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 59.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Apricot Fingers
1 serving = 90.0 g
Energy: 320.0 kcal
Protein: 8.0 g
Fat: 10.0 g
Sugar: 13.0 g

Let's cook it!