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Meal plan

ID: R07rhT1C4yTbNqo

By guest

Generated on 2025-07-18 22:51:26

Total kcalories

95.0% (1765.0/1856.0 kcal)

Total protein

133.0% (136.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 79.0 kcal

Protein: 7.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 202.0 kcal

Protein: 25.0 g

Fat: 10.0 g

Sugar: 1.0 g

Let's cook it!