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Meal plan

ID: O3u25t3ynggs2Js

By guest

Generated on 2025-03-18 13:46:55

Total kcalories

99.0% (1979.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

81.0% (8.0/10.0 g)

Lunch

Main course

Whole Wheat Crumpets

1 serving = 288.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Caramel Rice Pudding

1 serving = 90.0 g

Energy: 177.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 32.0 g

Let's cook it!

Dinner

Main course

Seed Culture

1 serving = 398.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 3.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Cob loaf recipe

1 serving = 93.0 g

Energy: 202.0 kcal

Protein: 6.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!