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Meal plan

Regenerate
ID: IfXybGVwqE8yAG4
By guest
Generated on 2025-03-20 05:00:46

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Asian Steak Recipe
1 serving = 74.0 g
Energy: 147.0 kcal
Protein: 15.0 g
Fat: 7.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Hazelnut Microwave Brittle
1 serving = 96.0 g
Energy: 245.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 47.0 g
Let's cook it!