Here is your personalized meal plan!
Meal plan
ID: tqU4UmRigJAD2LY
By guest
Generated on 2025-04-20 22:09:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Cheesecake Topping
1 serving = 65.0 gEnergy:
143.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
11.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Gluten Free Porridge
1 serving = 64.0 gEnergy:
109.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
0.0 g
Let's cook it!