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Meal plan


ID: fREfLAW6DTTnhoc
By guest
Generated on 2025-04-23 04:29:19

Total kcalories

103.0% (1913.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Watermelon sorbet
1 serving = 97.0 g
Energy: 97.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 17.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Craving Cookies
1 serving = 91.0 g
Energy: 332.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 31.0 g

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