Here is your personalized meal plan!
Meal plan
ID: elMGlAE5BeY60vE
By guest
Generated on 2025-03-17 17:30:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Apricot Corn Pasta
1 serving = 90.0 gEnergy:
339.0 kcal
Protein:
8.0 g
Fat: 7.0 g
Sugar:
8.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Tofu Doughnuts
1 serving = 67.0 gEnergy:
171.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
9.0 g
Let's cook it!