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Meal plan

Regenerate
ID: 188cIdPNaM0Gj-w
By guest
Generated on 2025-06-25 14:20:53

Total kcalories

99.0% (1833.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Brown Sugar Caramels
1 serving = 68.0 g
Energy: 252.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 45.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Honey Mustard Ribs
1 serving = 92.0 g
Energy: 97.0 kcal
Protein: 9.0 g
Fat: 1.0 g
Sugar: 10.0 g
Let's cook it!