Here is your personalized meal plan!
Meal plan
ID: m_2vkplohoSdP2s
By guest
Generated on 2025-03-20 21:42:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Vietnamese Crispy Pancakes
1 serving = 94.0 gEnergy:
109.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
3.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Crispy Chocolate Cookies
1 serving = 55.0 gEnergy:
198.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
31.0 g
Let's cook it!