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Meal plan

ID: z-YdBQyGkCFkyIE

By guest

Generated on 2025-09-13 17:09:26

Total kcalories

104.0% (1934.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 222.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 44.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 228.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 30.0 g

Let's cook it!