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Meal plan


ID: lK7WyM0mAHF_vGU
By guest
Generated on 2025-08-19 04:56:35

Total kcalories

100.0% (1862.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Butterscotch Freeze Recipe
1 serving = 83.0 g
Energy: 174.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 17.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Quick Macaroons
1 serving = 60.0 g
Energy: 204.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 32.0 g

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