Here is your personalized meal plan!
Meal plan
ID: eCk4D1t99Kzd5bo
By guest
Generated on 2025-03-19 20:01:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Pumpkin Biscuits
1 serving = 65.0 gEnergy:
182.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
5.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Chocolate Charlies
1 serving = 61.0 gEnergy:
70.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
4.0 g
Let's cook it!