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Meal plan

Regenerate
ID: PKsmtzpg6rc5l9Q
By guest
Generated on 2025-03-17 17:09:47

Total kcalories

109.0% (2026.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Apricot Freeze Recipe
1 serving = 97.0 g
Energy: 204.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Chia Berry Jam
1 serving = 97.0 g
Energy: 338.0 kcal
Protein: 13.0 g
Fat: 1.0 g
Sugar: 44.0 g
Let's cook it!