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Meal plan

ID: XkaCHn-R7x-nnqA

By guest

Generated on 2025-05-13 10:37:14

Total kcalories

110.0% (2037.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Acorns Cookies

1 serving = 90.0 g

Energy: 350.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 75.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Chocolate Splodge

1 serving = 98.0 g

Energy: 203.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 26.0 g

Let's cook it!