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Meal plan

Regenerate
ID: jeleRbb5RBE66vg
By guest
Generated on 2025-04-19 16:37:40

Total kcalories

109.0% (2018.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Guinness Cheddar Biscuits
1 serving = 85.0 g
Energy: 253.0 kcal
Protein: 8.0 g
Fat: 12.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Brown Sugar Candy
1 serving = 85.0 g
Energy: 280.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 53.0 g
Let's cook it!