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Meal plan

ID: c7_wShWUbihknx4

By guest

Generated on 2025-06-21 19:55:04

Total kcalories

97.0% (1798.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 181.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 132.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 8.0 g

Let's cook it!