Here is your personalized meal plan!
Meal plan
ID: vW8bNppun5BWRys
By guest
Generated on 2025-09-02 14:46:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Pineapple Orange Eggnog
1 serving = 82.0 gEnergy:
133.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
14.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Peppered Almonds
1 serving = 63.0 gEnergy:
231.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
21.0 g
Let's cook it!