Here is your personalized meal plan!
Meal plan
ID: GRE3y984rh0z0es
By guest
Generated on 2025-07-01 16:59:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Chocolate Anzac Biscuits
1 serving = 72.0 gEnergy:
237.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
37.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Chocolate Mug Milkshake
1 serving = 66.0 gEnergy:
101.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
14.0 g
Let's cook it!