Here is your personalized meal plan!
Meal plan
ID: LdbCPUSuW-t63mA
By guest
Generated on 2025-07-04 12:37:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Sand Art Brownies
1 serving = 98.0 gEnergy:
379.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
44.0 g
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Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Cinnamon Rolls
1 serving = 63.0 gEnergy:
92.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
8.0 g
Let's cook it!