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Meal plan


ID: JHc_vSFikTzbMCE
By guest
Generated on 2025-06-11 21:14:39

Total kcalories

104.0% (1938.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Sugar Cookies
1 serving = 61.0 g
Energy: 240.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 52.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Bunny Muffins
1 serving = 59.0 g
Energy: 214.0 kcal
Protein: 19.0 g
Fat: 13.0 g
Sugar: 1.0 g

Let's cook it!