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Meal plan

ID: sQiN2JFjMKxjNFQ

By guest

Generated on 2025-08-13 02:45:15

Total kcalories

92.0% (1699.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Glazed Green Beans

1 serving = 94.0 g

Energy: 115.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Tofu Pudding

1 serving = 92.0 g

Energy: 99.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!