Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: tl1Oxs9dPMQbWb8
By guest
Generated on 2025-04-20 02:48:26

Total kcalories

104.0% (1926.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Ginger Scented Pecans
1 serving = 60.0 g
Energy: 259.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 48.0 g

Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

Let's cook it!
Snack
Date Filled Cookies
1 serving = 55.0 g
Energy: 183.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 15.0 g

Let's cook it!