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Meal plan

Regenerate
ID: dJ6pBbbpAdj7c3o
By guest
Generated on 2025-03-19 19:01:19

Total kcalories

101.0% (1878.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Pumpkin Pie Granola
1 serving = 56.0 g
Energy: 218.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Kentucky Blackberry Cobbler
1 serving = 74.0 g
Energy: 176.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 11.0 g
Let's cook it!