Here is your personalized meal plan!
Meal plan
ID: XsBC-TzY767kYyQ
By guest
Generated on 2025-08-10 02:05:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Chewy Oatmeal Cookies
1 serving = 61.0 gEnergy:
249.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
46.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Cinnamon Buns
1 serving = 86.0 gEnergy:
272.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
27.0 g
Let's cook it!