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Meal plan

Regenerate
ID: 6NFPJq2zH9jNFqw
By guest
Generated on 2025-07-11 10:59:01

Total kcalories

108.0% (2005.0/1856.0 kcal)

Total protein

125.0% (127.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Apricot Sausage Recipe
1 serving = 69.0 g
Energy: 163.0 kcal
Protein: 8.0 g
Fat: 13.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Mixed Berry Crisp
1 serving = 98.0 g
Energy: 358.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 43.0 g
Let's cook it!