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Meal plan


ID: V2U9HzeiSJ5dL3Y
By guest
Generated on 2025-03-18 03:50:47

Total kcalories

102.0% (1888.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Merediths Molten Blondies
1 serving = 80.0 g
Energy: 225.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 27.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Sicilian Chocolate Gelato
1 serving = 60.0 g
Energy: 178.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 34.0 g

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