Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: WdK-gRx7-YS4DIU

By guest

Generated on 2025-08-15 04:33:34

Total kcalories

112.0% (2080.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Snowball Cookies

1 serving = 100.0 g

Energy: 406.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 69.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Maple Pecan Glaze

1 serving = 60.0 g

Energy: 189.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 32.0 g

Let's cook it!