Here is your personalized meal plan!
Meal plan
ID: v0RMZr9nJKw73To
By guest
Generated on 2025-08-15 12:33:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Favorite Pizza Crust
1 serving = 100.0 gEnergy:
251.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Blueberry Almond Granola
1 serving = 80.0 gEnergy:
184.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
24.0 g
Let's cook it!